Description

Phool Makhana are seeds harvested from the lotus flower, carefully dried, and lightly roasted to create a crispy, wholesome snack. Naturally rich in protein, fiber, and essential minerals, Phool Makhana is a popular ingredient in Indian and Nepali cuisine.

These seeds can be enjoyed plain, roasted with spices, or incorporated into sweet and savory dishes such as kheer, curries, or snacks seasoned with chaat masala, black pepper, or salt. Their light texture and low-calorie content make them a nutritious option for everyday snacking.

Ingredienser

Ingredienser:
Poppede lotusfrø

Allergiinformation

Fremstillet i en facilitet, der håndterer jordnødder, træ- og nødder, soja og hvede.

Næringsindhold – pr. 100 g

• Energi: 1439 kJ

• Fedt: 0 g

  • heraf mættede fedtsyrer: 0 g

• Trans fedt: 0 g

• Kulhydrat: 74 g

  • heraf sukkerarter: 0 g

• Kostfibre: 7 g

• Protein: 9 g

• Natrium: 0 mg