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Dont miss this opportunity while supplies last.
Jack Fruit (रुखकटहर) – Fresh Raw Jackfruit – 1kg
Fresh Jack Fruit (रुखकटहर) is a versatile vegetable used in curries, stir-fries, and stews. High in fiber and nutrients, perfect for healthy, hearty dishes.
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Description
Jack Fruit (रुखकटहर) as a vegetable is harvested unripe and used in Indian, Nepali, and Southeast Asian cuisine for its meaty texture and mild flavor. Unlike ripe jackfruit, the unripe version is savory and works well in curries, stir-fries, stews, and vegetable dishes.
It is naturally rich in dietary fiber, potassium, vitamin C, and other essential nutrients, making it a healthy and filling option for vegetarian and vegan cooking. Its fibrous texture allows it to absorb spices and sauces beautifully, creating hearty, satisfying dishes.
Fresh raw jackfruit is an excellent choice for home cooks and professional chefs who want a nutritious, versatile, and authentic Asian vegetable in their recipes.
Ingredienser (Danish)
Frisk jackfrugt (100%)
Næringsindhold pr. 100 g (Danish – ca. værdier)
- Energi: ca. 95 kcal
- Fedt: 0,6 g
- heraf mættede fedtsyrer: 0,2 g
- Kulhydrat: 23 g
- heraf sukkerarter: 19 g
- Protein: 1,7 g
- Kostfibre: 1,5 g
- Salt: 0 g
- Vitamin C: ca. 13 mg
Bemærk: Næringsindholdet kan variere afhængigt af batch.
Additional information
| Weight | 1 kg |
|---|
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